Empowered Healing Through Yoga
Date: February 7, 2025 | Time: 4:00 PM – 5:00 PM

Join us at HopeWorks for our second session of Empowered Healing Through Yoga. This free, in-person yoga session is designed to support survivors of intimate and sexual partner violence on their journey to reclaim balance and strength. Lead by certified educator and yoga teacher Kim Michelle Sterrett, this practice is appropriate for all bodies, ages, and ability levels. We focus on gentle movement, mindfulness, and relaxation. For more information about Kim Michelle and her work, visit her website at HealingHouseColumbia.com.

No registration is required!

Just bring yourself and a desire to nurture your body and spirit in a supportive environment. Yoga mats, blocks, and other equipment will be provided during the session at no cost.