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Preservation: Peer-Led Self-Care and Support Circle

October 12 @ 12:00 pm - 2:00 pm

Preservation: Peer-Led Self-Care and Support Circle
Music as Medicinefeaturing musician Pamela Henry

HopeWorks invites survivors of sexual and intimate partner violence (including childhood sexual abuse) to join us for Preservation!

  • Date: Saturday, October 12
  • Time: Noon to 2pm
  • Venue: HopeWorks — 9770 Patuxent Woods Drive, Columbia, MD 21046 (Enter through Suite 100, Training Rooms A&B)

Musician Pamela Henry will lead this survivor-centered group in exploring music’s connection to the brain, the instrument of our voice, a ukulele meditation, and more.

Pamela Henry says, “Music is the way I unconsciously begin every day and end every night. A word or a phrase may spark the memory of a tune or a jingle!

“Humming a tune, singing a song, or playing an instrument—music is a tool I use to change my mood. The ukulele, like the sounds of a wind chime, is soothing when I’m sad, pleasantly distracting when I’m in pain, and joyous when I’m happy! Come explore with me for music as medicine!”

RSVP here for Preservation!

Organizer

Vanita Leatherwood
Phone
410-997-0304
Email
vleatherwood@hopeworksofhc.org

Venue

HopeWorks, Inside the Non-Profit Collaborative
9770 Patuxent Woods Drive, Suite 100
Columbia, MD 21046
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24-Hour Sexual, Dating and Domestic Violence Helpline: (410) 997-2272

HopeWorks

 

9770 Patuxent Woods Dr., Suite 300

Columbia, MD, 21046

(410) 997-0304

info@hopeworksofhc.org