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Yoga for Survivors – Virtual Sessions!
July 29, 2025 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Tuesday, repeating indefinitely
Every Tuesday at 4 p.m. via Zoom
HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program!
THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing and mindfulness programs to nonprofits to support their existing missions and build bridges of understanding among neighbors.
Please note that you will be able to participate while seated or on a mat.
How It Works
After you register, you will receive a confirmation email containing the link to join the event on Zoom.
New to using Zoom? Check out our guide for tips and instructions!
This is a free program, but pre-registration is required!
About HopeWorks’ Preservation Circle
Survivors are invited to join us for Preservation Circle events. Through engaging and creative activities survivors of sexual (including adult survivors of child sexual abuse) and intimate partner violence meet to cultivate continued courage, self-compassion, connection, wellness and self-directed advocacy.