• Yoga for Survivors – Virtual Sessions!

    Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]

  • Awakening: The Power & Passion of Our Life Stories

    The Bain 50+ Center 5470 Ruth Keaton Way, Columbia, MD, United States

    Join the Howard County Office of Aging and Independence and HopeWorks' Vanita Leatherwood for this five-week workshop series!   Dive deep into your life story to create a mixed-media visual art piece, using found art, fabrics, two dimensional objects, and other embellishments. The creative process includes guided reflection using music, television clips, sharing with others, […]

  • Yoga for Survivors – Virtual Sessions!

    Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]

  • Matzohball 5K & 1 Mile Fun Run

    Centennial Park Route 108, Ellicott City, MD, United States

    Lace up your sneakers and join us for a day of wellness and fun! The 20th Anniversary of the Matzohball 5k & 1 Mile run/walk is Sunday, June 9th! The Matzohball 5k and 1 Mile Fun Run/Walk was established in 2004 to promote physical activity and overall wellness and is a popular event in Howard […]

  • Yoga for Survivors – Virtual Sessions!

    Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]

  • Yoga for Survivors – Virtual Sessions!

    Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]

  • Restoration: a chronic pain peer support & education group

    This self-help group is designed to support people who suffer from chronic pain (pain that continues longer than six months and is not completely relieved by medication or medical treatment) by offering ways to reduce the impact pain has on their working and personal lives. Anyone living with chronic pain is welcome to attend! Participation […]

  • Yoga for Survivors – Virtual Sessions!

    Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]