Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]
Sessions feature expressive-arts activities, self-care practices, relaxation techniques, and guest speakers. HopeWorks’ survivor’s mental health awareness and wellbeing group, Thriving Together, is excited to host “Finding Joy While Living with Chronic Pain” with special guest Dr. Melissa Geraghty, Psy.D., from the U.S. Pain Foundation. Living with chronic pain presents unique challenges that can impact various […]
Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]
In LOVED: A Survivor Self-care Circle for Black Women, we address “triple jeopardy;” the exploitation and oppression experienced by survivors who are Black women. Through engaging and creative activities, we cultivate self-love, beloved community, and strategies to address the root causes of violence. Sessions feature the use of transformative language arts techniques, creative expression, […]
Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]
Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]
Every Tuesday at 4 p.m. via Zoom HopeWorks is partnering with Three and a Half Acres Yoga(THAY) to bring survivors free yoga sessions. This will be an on-going program! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional, physical or social trauma. THAY provides yoga, breathing […]
In LOVED: A Survivor Self-care Circle for Black Women, we address “triple jeopardy;” the exploitation and oppression experienced by survivors who are Black women. Through engaging and creative activities, we […]
This self-help group is designed to teach people who suffer from chronic pain (pain that continues longer than six months and is not completely relieved by medication or medical treatment) to reduce the impact pain has on their working and personal lives. All prospective members are welcome to attend. Sessions will include community building, guided […]
Addressing Long-term Health Consequences Many survivors experience chronic pain and other health conditions that interfere with their quality of life. ARTiculation is a peer support and education group focused on exploring ways to live well, be informed self-advocates, and address the stigma and health disparities that challenge our well-being. Sessions feature expressive-arts activities, self-care practices, […]
24-Hour Sexual, Dating and Domestic Violence Helpline: (410) 997-2272
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9770 Patuxent Woods Dr., Suite 300
Columbia, MD, 21046
(410) 997-0304
